It's a National 'silver' for Lauren

RWA National 10 miles, Victoria Park, 10 March 2013.

Victoria Park was the scene for the RWA National 10 miles Championship and Lauren Whelan claimed a great first ever National medal, coming home in 1:28:06. The squad are eagerly looking forward to the National 20k event in April when hopefully they'll be in the reckoning for team medals.

Men. 14 P King M60 1:44:24.

Women. 2 L Whelan 1:28:06; dnf R Crossan, dq M Noel W45.