Two superb performances came from the senior squads at the always gruelling Southerns on Parliament Hill, as both squads were missing plenty of big names but still saw forward placings achieved.We know that the big results are out there somewhere, witness 2015 when both teams placed 2nd; so are quite happy to bide our time and enjoy pleasing returns like this, and nurse the huge potential we see coming through.The squads were led home by brilliant runs from Sophie Harris in 32nd and Andy Jaksevicius in 25th.In this shot, Alex Miller is already starting to feel his Achilles' cashing in its chips for the day, and he's still got over 10k to go.  But he hung in there like a limpet, to sum up the spirit of both squads.More soon.