If you are stuck for ideas to buy as xmas presents, I can recommend a good read, for your friends or family and at almost 20% off the Amazon price for any Belgrave club members who would like to purchase directly through the author and our very own Belgrave coach and trainer extraordinaire Chris Husbands.

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Sprinting, Training, Techniques & Improving Performance

The book was written by Chris Husbands as a sports guide to training and published by Crowood Press October 2013. Don’t be misled by the title it’s not only for those interested in ‘Sprint training’, in fact any athlete or fitness minded individual can find something of use in here.  Topics such as planning your training, weights programmes, nutrition & injury prevention are all covered.

Instead of £13.49 it can be bought for just £11 + post & packing, that’s as little as £12.50 for most!

Offer available on any single orders placed from now until 31^st December.

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It’s also available direct from  Amazon, crowood.com , Waterstones, or on Chris' website www.chusfitness.co.uk

Remember in order to obtain the 20% discount you will need to email your order request directly to chris.husbands3@gmail.com

Get in quick to take advantage of this great offer even just for the fact that Belgravians feature heavily throughout it. Merry Christmas!