Belgrave Juniors Training W/C 13th April 2015
I hope that you are enjoying the holidays and for those of you back at school, I'm sure you are enjoying being back!!!TRAININGTraining as normal this week. Also don't forget Coach Andrea is still running her training camp again this week 10am - 2pm - please contact her for more details.Tuesday 14th April 20155:30pm - 7pm - Training on the track with Coaches Andrea, Bob and Terry6:30pm - Middle distance training with Coach Charlie on the track.Meet at 6.30 in the foyer for a warm up in the park. Drills and strides along the back straight. Reps start before 7.00 at the start/finish.800m group; 400m reps with a longish recovery, number to be decided.Endurance group; choice of, 1200m, 1000m, or 800m reps, times x 4 or 5.7.00pm - Coach Bob's group for ages 16+Thursday 16th April 20155:30pm - 7pm - Training on the track with Coaches Andrea and Chris Husband6:30pm - Middle distance training with Coach Charlie on the track. Meet 6.30ish in the foyer7.00pm - Coach Bob's group for ages 16+ (group will still train but no Bob this Thursday)COMPETITIONSTHIS SATURDAY 18th AprilWoodcote High School (SLAN) - 18/04/15 U17 and U20 also U15's are also welcome to compete.