CLUB RECORDS
TRACK
100m
9.97 Dwain Chambers // IAAF World Champs., Seville, ESP // 22 Aug 1999
150m
15.15 John Regis // McDonalds International, Sheffield // 4 Sep 1994
200m
19.87 John Regis // IAAF Grand Prix, Sestriere, ITA // 31 Jul 1994
300m
31.67 John Regis // Vauxhall International, Gateshead // 17 Jul 1992
400m
44.56 Tim Benjamin // IAAF World Athletics Final, Monte Carlo, MON // 9 Sep 2005
800m
1:45.14 John Gladwin // BNP d’Athlétisme, Jean Bouin Stadium Paris, FRA // 22 Jul 1986
1,000m
2:17.14 John Gladwin // Compaq IAC International, Edinburgh // 6 Jul 1990
1,500m
3:35.26 John Gladwin // Ivo van Damme IAAF Grand Prix, Brussels, BEL // 5 Sep 1986
1 mile
3:51.02 John Gladwin // Weltklasse Meeting, Zürich, SUI // 19 Aug 1987
2,000m
4:53.69 Gary Staines // Athletissima International Meeting, Lausanne, SUI // 15 Sep 1987
3,000m
7:41.79 Gary Staines // Bislett Games, Oslo, NOR // 14 Jul 1990
2 miles
8:23.16 Gary Staines // 4 Pearl Assurance International, Gateshead // 9 Aug 1991
5,000m
13:14.28 Gary Staines // Weltklasse Meeting, Zürich, SUI // 15 Aug 1990
10,000m
27:47.79 Paul Evans // Dagens Nyheter Galan IAAF GP, Stockholm, SWE // 5 Jul 1993
1 hour
19,485m Gerry North // Road Runners Club Meeting, Walton-on-Thames // 20 Oct 1962
110mH
13.16 William Sharman // European Champs., Zürich, SUI // 14 Aug 2014
200mH
22.79 John Regis // Welsh Champs. (invitation race), Cardiff // 1 Jun 1991
300mH
34.59 Chris Rawlinson // FILA Int. Development Meeting, Loughborough // 30 Jul 2000
400mH
48.14 Chris Rawlinson // Weltklasse Meeting, Zurich, SUI // 11 Aug 1999
2,000mSC
5:31.43 John Bicourt // AAA v. Borough Rd College, Crystal Palace // 26 May 1976
3,000mSC
8:22.82 John Bicourt // Invitation International Meeting, Stockholm, SWE // 8 Jun 1976
FIELD
High J
2.31 Darvin Edwards // IAAF World Champs., Daegu, KOR // 30 Aug 2011
Long J
8.10 Fred Salle // World Cup Final, Crystal Palace // 9 Sep 1994
Triple J
17.81 Phillips Idowu // European Champs., Barcelona, ESP // 29 Jul 2010
Pole V
5.64 Mike Edwards, Jnr // Texas Champs., Waco, Texas, USA // Jul 1999
Shot
20.33 Paul Edwards // Open Meeting, Walton // 13 May 1992
Discus
67.89 Nick Sweeney // Helsingborg, SWE // 4 Sep 1998
Javelin
81.70 Nigel Bevan // AAA Champs., Birmingham // 28 Jun 1992
Hammer
76.43 Mike Jones // British Lg. Division One, Birmingham // 3 Jun 2001
Decathlon
7,980 Simon Shirley // Commonwealth Games, Victoria, CAN // 23/24 Aug 1994
Road
5k
13:34 Nick Goolab // Twighlight 5k (inc English 5k champs), Ipswich // 11 May 2019
5 miles
23:17 Gerry North // Bracknell ‘5’ 3 Aug 1968
10k
28:13 Paul Evans // Silvesterlauf, Dusseldorf, GER // 8 Jan 1995
10 miles
46:11 Gary Staines // BUPA Great South Run, Portsmouth // 10 Oct 1993
20k
58:47 Paul Evans // Van Alpen, NED // Mar 1996
Half Marathon
1:01.18 Paul Evans Great North Run, Newcastle 14 Sep 1997
Marathon
2:08.52 Paul Evans // Chicago Marathon, USA // 20 Oct 1996